Matthieu Bridge · 14 days free

Matthieu tells you what to eat, how to train and which supplements to take. And he changes it as you go.

Upload a blood test, connect your Oura or Apple Watch and tell him what you're after, like losing fat or sleeping longer. After a bad night he moves your heavy session. Your doctor and your coach can see all of it, if you invite them.

Then €29 a month · cancel anytime

By continuing you accept the terms. Your email is kept by BV La Lumière Consulting for your subscription and goes to Stripe for the payment. Privacy.

Julia's morning in Matthieu Bridge: how she slept and three things to do differently today

Why

  1. You wake up, check your ring, and your sleep score says 61.

    You think, yeah, fair enough.

  2. Then you do exactly the day you'd planned anyway… same workout, same coffee at four.

  3. And the blood test you did in spring is still a PDF in your Downloads. Opened once.

    Nobody ever told you what to do with any of it.

Frederic Bodin

So I built Matthieu.

How the plan is made

Start

Track

Plan

Care

What's in the app

Julia's blood test and MoleQlar home test side by side: 18 of 20 markers in range, what moved since May, and what it changes in her diet and her stack

Upload your blood test and your MoleQlar home test. You see what went up or down since last time, and what Matthieu changes in your food and supplements because of it.

I'm a big fan of MoleQlar's at-home proteomics test.
Frederic Bodin

83 body scans

I built Matthieu for myself first. He puts every scan next to how I slept and what I lifted, and tells me what to change that week.

Frederic Bodin

Deadlift165 kg from 120
Deadlift: from 120 kg to 165 kg.
  • +3.8 kgmuscle since January
  • +13 to 56%on four lifts

What you connect

  • RingOura
  • WatchApple Watch
  • Body scansthe scanner at your gym
  • Blood testsa PDF from any lab
  • ProteomicsMoleQlar's cheek swab, done at home

Price

€29 a month

Billed monthly

  • 14 days free
  • Cancel anytime
  • VAT included
Start 14 days free

Questions, your health data, cancelling

Start 14 days free

Then €29 a month · cancel anytime

By continuing you accept the terms. Your email is kept by BV La Lumière Consulting for your subscription and goes to Stripe for the payment. Privacy.

Questions

Is this medical advice? No. Matthieu works beside your doctor and your coach. He reads your results and writes down your questions for the next appointment. What gets prescribed is your doctor's call.

Does it replace my coach? No. Invite your coach and they see the same plan. If they change a session, Matthieu plans the rest of the week around it.

What do I need? A phone or a laptop. A ring or a watch to start. A blood test or a gym scan, if you have one.

What happens after the 14 days? Nothing is charged before day 15. Then €29 a month, or €276 a year. Cancel before and you pay nothing.

Who built it? Me, Frederic Bodin. I built it for my own training first, and I still use it.

Your health data

Stored in the EU. On servers in the EU, used only to make your plan.

Never sold, never used for ads.

You decide who sees it. Your doctor and your coach only when you invite them, and you can remove them any time.

You can export everything any time. Delete your account and it's gone within 30 days. Privacy

Cancel

One click from your confirmation mail. Or reply to it and I do it for you.

Cancel in the 14 days and you pay nothing.

After that, you keep access to the end of the month or year you paid.